What You Need: ½ cup grapefruit, ½ cup pomegranate, 1 teaspoon organic honey, Pinch of salt.
How To Prepare: Throw in the grapefruit and pomegranate into NutriBullet or a blender. Give it a good spin and pour it into a glass. Add honey and a pinch of black salt. Stir well before drinking.
Benefits It’s well known that grapefruit is very effective for weight loss since it helps improve insulin sensitivity and post-glucose insulin levels. Pomegranates really help reduce inflammation, regulates blood pressure, lowers bad cholesterol, hyperglycemia. All these directly or indirectly lead to a healthy weight loss. Organic honey not only helps with preventing gut problems, it also improves cardiovascular health and reduces inflammation.
2. Metabolism Boosting Pineapple Drink
What You Need: 1 cup pineapple, ½ teaspoon Ceylon cinnamon powder, 2 tablespoon lime juice, Pinch of black salt.
How To Prepare: Toss in the pineapple into a blender and blend well. Pour the blended pineapple into a glass. Add cinnamon powder, lime juice, and black salt. Stir well.
Benefits: Pineapples are rich in bromelain which is a mixture of many enzymes that helps digestion, cuts inflammation, and also prevents blood clots. Ceylon cinnamon helps to lower blood glucose, suppress appetite, and can also improve lipid parameters. Limes contain a lot of vitamin C, have antioxidant activity, boosts immunity, and last but not least it regulates satiety and body weight.
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